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Vegetables

Ranch Roasted Potatoes

May 27, 2014 by Becky

Ranch Roasted Potatoes 3Ranch Roasted Potatoes are one of our favorite summer side dishes. They are quick and easy to prepare, and can roast in the oven while you worry about everything else on your menu. Without fail, someone always comments about how delicious these potatoes are! And they couldn’t be any easier. This side dish is almost easy to overlook when it’s placed in a lineup with fresh fruit and grilling meats, but once you taste them, you’ll be eyeing the buffet for more! This recipe is perfect for trying out some of those new potatoes in your garden!…

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Filed Under: Recipes, Vegetables Tagged With: potatoes, recipe, roasting

Stuffed Bell Peppers

May 20, 2014 by Becky

Stuffed bell peppers are a summertime must!  If you have bell peppers in your garden this year, be sure to save this recipe for stuffed peppers!  Unlike many stuffed pepper recipes, this one is meatless, so it’s a great vegetarian option.  If your garden gives you small bell peppers, this would be a great side dish for brunch!

Stuffed Bell Peppers

Bite of Delight is sharing this recipe with us today, because it’s too good not to spread around a little more!  The wild rice is a great mix of sweet and savory, and the egg helps tie it all together.  It cooks until the egg is just set, so the yolk is nice and runny, making a great sauce for the rice.  This is an easy weeknight dish, but fancy enough to make for company!

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Fresh Peach Mint Lemonade

Ingredients

  • 4 cups water
  • ½ cup sugar
  • 4 medium peaches, quartered
  • 2 Tbsp mint leaves
  • 1 cup fresh lemon juice (about 3 large lemons)

Instructions

  1. Add water and sugar to a large saucepan and bring to a boil.
  2. Add mint and peaches to sugar/water mix, reduce heat to med-low and let simmer for 5 minutes.
  3. Pour into a blender jar and remove the center of the lid, if possible (to allow steam to escape).
  4. Place a towel over the lid and blend on low for 25-30 seconds, or until smooth.
  5. Pour through a cheesecloth or fine mesh strainer into a pitcher. Discard the solids.
  6. Whisk in lemon juice and cool in fridge for at least 3 hours.
3.1
https://westerngardens.com/stuffed-bell-peppers/

Bell Peppers 5

Filed Under: Recipes, Vegetables Tagged With: bell pepper, recipe, sweet potato, vegetarian

Zucchini Chips

May 13, 2014 by Becky

Zucchini chips are a healthy, delicious snack, and a simple way to use up some of that end of season zucchini when you have used what you can and your plants are still giving!  It takes only a few minutes to prepare, and then has some hands-off time in the oven.  Doesn’t get much simpler!

Zucchini Chips 2Wash and dry your zucchini, then slice thinly, about 1/8 ” thick.  Line a cookie sheet with foil or parchment and lightly spray with olive oil.  Place zucchini slices close together (but not touching) and lightly spray with olive oil.

Zucchini Chips 4Sprinkle lightly with sea salt.  The zucchini will shrink as it dehydrates and the flavor will intensify, so don’t over-season your rounds.  If you under-season them, you can always add more when they are done.

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DIY Tabletop Terra Cotta Fire Pit

DIY Tabletop Terra Cotta Fire Pit

Ingredients

  • Terra Cotta Pot (visit Western Gardens for the largest selection of sizes and designs)
  • Aluminum Foil
  • Charcoal
  • Charcoal Lighter Fluid
  • Lighter

Instructions

  1. Line terra cotta pot with aluminum foil.
  2. Fill pot with charcoal.
  3. Drizzle lighter fluid on top of charcoal.
  4. Stand to the side and light charcoal.
  5. When charcoal begins to turn white, start roasting!
  6. If you have a chimney-style charcoal starter, you can use that to start your briquettes. Transfer to your terra cotta fire pit when they begin to turn white.
3.1
https://westerngardens.com/zucchini-chips/

Filed Under: Recipes, Vegetables Tagged With: recipe, vegan, vegetarian, zucchini

Companion Planting 101

May 10, 2014 by Becky

Companion planting can help your garden flourish in ways it never has before.  You can have healthier plants and a better harvest (and even control some garden pests!) by choosing with care which plants go together and which plants to keep apart.  Companion planting isn’t difficult once you have a few basics down.  This is, however, a very broad subject, so we’ll cover the basics here to get you started!  Through companion planting you can:

  • enhance the flavor of your harvest (plants like herbs can enhance the flavor of nearby plants)
  • increase your yield (some plants help others grow better)
  • improve nitrogen (some plants can make nitrogen available to other plants)
  • repel pests (the biochemicals of certain plants can repel insect and other pests)
  • attract good guys (beneficial insects are attracted to or like to inhabit certain plants)
  • divert pests (certain plants attract pests, which can keep them away from your garden)
Companion Plants

{The list looks small, just click on it to enlarge!}

companion plants
Other highly beneficial plants to consider for your garden:
  • catmint: deters ants
  • chamomile: helps keep nearby plants healthy
  • foxglove: lends strength and longer life to nearby plants
  • lavender: attracts bees and deters caterpillars, mice, ticks & rabbits
  • marigolds: deter pests
  • marjoram: repels insect pests, attracts bees
  • mint: repels insects pests, attracts beneficial insects
  • nettles: a weed, but it excretes nutrients into the soil and protects against aphids, black fly & mildew
  • pennyroyal: deters ants & burrowing insects
  • soybeans: nourishes and reconditions soil, and deters corn pests
  • tansy: repels pests
  • tarragon: beneficial to nearby plants
  • yarrow: good for veggies & herbs, attracts beneficial bugs

Bruschetta squareOne of our favorite combinations for the garden is one of our favorite combinations for the kitchen…tomatoes and basil!  Basil will add subtle flavor to tomatoes, makes it more disease resistant, and repel aphids, fruit flies & house flies, and it will attract bees!  If you missed last week’s recipe for
bruschetta, a simple but amazing combination of tomatoes and basil,  be sure to pin it so you can make it this summer!  We will keep bringing you weekly garden-fresh recipes to give some kitchen inspiration for all those delicious fruits and veggies!

Happy planting!

Filed Under: Flowers, Fruit, Gardening, Tips & How To's, Tomatoes, Vegetables Tagged With: flowers, Fruit, gardening, how to's, veggies

Roasted Vegetable Salad

April 22, 2014 by Becky

If you are in a salad rut, including roasted vegetables is a great way to add color, texture, flavor and dimension…with minimal effort!  Roasting vegetables is not just easy to do, but it also brings out a wonderful flavor that is surprisingly delicious when paired with fresh lettuce and a cooked egg.

Roasted Vegetable Salad main

…

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Filed Under: Recipes, Vegetables Tagged With: asparagus, avocado, dressing, potatoes, recipe, roasting, vegan, vegetarian, veggies

Tips for Early Spring Gardening

April 11, 2014 by Becky

Haven’t started thinking about your garden yet for this year?  Still deciding if you should start your very first garden?  Looking for some inspiration?  Now is a great time to start, and we want to make it easier by giving you a few tips we’ve learned over the years.  Whether you are a beginner or a seasoned gardener, you should find something helpful!

Start Small

  • If you have never planted a garden before, start small so you don’t overwhelm yourself and give up.  Choose 3-5 of your favorite veggies or fruits.  If you have more favorites than that, choose the produce that is the most expensive to buy at the store or farmer’s market!

Make it Easy

  • If you are starting your garden from seed, you want to avoid regular soil, which can carry diseases that your tiny seedling won’t be able to combat well.  Use a seedling starter mix.  We like to add some water to the mix before pulling it out of the bag!  This way it stays evenly moist during the germination process.
  • Mike from our Sandy store demonstrated this on a great gardening segment for our local news channel.  You can see him adding the water here before they pull any potting mixture out of the bag.  We are working on getting a link to the actual video so we can show you his other great tips!

gardening news spot

Protect

  • If you want to get your veggies outside and into the ground right now, just be sure to protect them from frost.  A wall o’ water is a great way to protect individual plants, the wall of water surrounding the plant will insulate it from any cold nights that will hit.  The average last frost date in Utah is May 15th, so a good rule of thumb is to protect your tender plants until about Mother’s Day.
  • Ever tried to fill a wall o’ water?  It can be tricky!  Check out our quick video tip to see a fast & easy way to do it.  Subscribe to our YouTube channel for more great gardening tips!

Grow Boxes

  • If you are trying your hand at container gardening/grow boxes/raised beds, make sure they are the right size for you!  You should be able to reach into the middle with your hand…so when you are building them, measure with the span of your arm.  This is so when you are weeding, caring for your plants, and harvesting, you will be able to reach comfortably into the center of the bed.
  • If you are doing a vertical container garden, make your boxes a few inches smaller than this so you can reach the fruits & veggies that are growing up high.
  • Try to get 8-10 inches of soil in your grow box.  The roots of your plants will be happier if they can get this far down into the soil.

Compost

  • Add a 2-3 inch layer of compost to your garden beds, the nutrients will seep down into your soil, and weeds will be kept at bay.

Pace Yourself

  • Try to do a little gardening every day, rather than saving it all for the weekend.  Weekly gardening can seem overwhelming, but 15 minutes a day will keep the weeds down and spirits up!

There are as many good gardening ideas as there are gardeners.  If you have a great tip you want to share with us, please leave us a comment!  We might just feature you in an upcoming blog post!

Happy Planting!

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Filed Under: Gardening, Outdoors, Tips & How To's, Vegetables, Yard Care Tagged With: gardening, how to's, in the news, tips, veggies

Roasted Asparagus

April 9, 2014 by Western Gardens

Roasting vegetables is one of the best things you can do in your kitchen.  It preserves more of the nutrients than boiling or steaming, and it caramelizes the natural sugars to bring out a lovely hint of sweetness.  The first time I roasted asparagus, I was a convert for life!

Asparagus 2
Use asparagus that has thick stalks.  They are better for roasting than the thin stalks.  Cut off the bottom inch and a half of the stalks.  You can snap off the tough bottom portion by hand (as seen below in the top left picture), but all of mine tend to break off at about an inch and a half, so I save time by just cutting them.
Asparagus Collage
Toss your asparagus and oil in a zip top bag, or drizzle it over the asparagus right on the pan, then toss to coat.  Sprinkle with freshly ground sea salt or kosher salt and freshly ground pepper, and it’s ready to roast!
Asparagus 11
Pop it in a 425 degree oven for about ten minutes. Don’t overcook it, or it will be bendy and floppy.  You want it to still have some substance to it…mushy veggies=blah veggies.
Asparagus 10

Asparagus square

Roasted Asparagus

Ingredients:

  • 1 bunch asparagus
  • 3-4 Tbsp avocado oil
  • kosher salt or freshly ground sea salt, to taste
  • freshly ground black pepper, to taste

Directions:

  1. Preheat oven to 425 degrees.
  2. Wash and dry asparagus.
  3. Coat in avocado oil, arrange in a single layer on baking sheet, and sprinkle with salt and pepper.
  4. Roast for 10 minutes

*Avocado oil has a smoke point of 500 degrees, so I like to use it for high heat roasting, grilling & sauteing.

Asparagus 9

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IMG_1284

 

 

~Becky

Filed Under: Vegetables Tagged With: asparagus, roasting, veggies

Cowboy Caviar

March 18, 2014 by Becky

If you are looking for something a little different, really simple, and super quick, look no further!  It’s a fabulous appetizer served with chips, or as part of a main meal…like a taco bar topping.  Whether your ingredients are straight from the garden, or came from the produce section, you will impress your guests with this flavorful treat!

Cowboy Caviar

Cowboy Caviar

Ingredients:

  • 1 can (15.25 oz) supersweet yellow corn
  • 1 can (15.25 oz) white corn, drained
  • 2 cans (15 oz each) black beans, rinsed & drained
  • 1 can (14.5 oz) petite diced tomatoes, drained
  • 1/2 bunch cilantro, chopped
  • 3 green onions, thinly sliced
  • 1 red bell pepper, diced
  • 2-3 cloves garlic, minced
  • 1 avocado, diced
  • 1 packet Good Seasons Italian Dressing mix (dry)
  • 3/4 cup fresh lemon juice
  • 1/4 cup fresh lime juice
  • 3 Tbsp extra virgin olive oil
  • 3 Tbsp red wine vinegar
  • 1 1/2 tsp salt

Directions:

  1. Add all ingredients to a large bowl and gently combine.  Delicious right away, but even better once the flavors have had a chance to mingle.  Serve with chips, or in a taco bar.

Cowboy Caviar square

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Becky

  

~Becky

Filed Under: Recipes, Tomatoes, Vegetables Tagged With: avocado, Corn, garlic, Lemon, lime, recipe, Tomato, vegan, vegetarian

Creamy Potato Soup

March 11, 2014 by Becky

If you’re not quite ready to give up soup season, give this creamy potato soup a try. It’s my most requested soup recipe! And unlike most creamy soups, it is NOT made with cream! Which means you won’t have to worry about calories. Or you can eat more. I always opt for eating more!

Creamy Potato Soup WGC

Creamy Potato Soup

Ingredients:

  • 8 medium potatoes, peeled and quartered
  • 1 large carrot, peeled and finely diced
  • 1 stalk celery, finely diced
  • 1 medium onion, finely diced
  • 2 cloves garlic, minced
  • 3 cups chicken broth
  • 2 tsp salt
  • 5 cups milk
  • 6 Tbsp butter, melted
  • 6 Tbsp flour
  • 2 Tbsp parsley
  • 2 tsp pepper
  • 2 cups shredded cheddar cheese

Directions:

  1. In a large saucepan, bring potatoes, carrot, celery, onion, garlic, chicken broth and salt to a boil.
  2. Reduce heat; cover and simmer until potatoes are just tender.  Do not drain; mash slightly.  Stir in milk.
  3. In a small bowl, blend butter, flour, parsley and pepper; stir into potato mixture.  Cook and stir over medium heat until thickened and bubbly.
  4. Remove from heat; add cheese and stir until cheese is almost melted.  Let soup stand for 5 minutes.
  5. Serve hot.

Creamy Potato Soup Square

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Becky

 

~Becky

Filed Under: Recipes, Vegetables Tagged With: carrots, celery, garlic, onion, potatoes, soup, vegetarian

Roasted Red Pepper and Tomato Basil Soup

September 28, 2012 by Becky

Grilled cheese is serious business at our house. It’s one of the few meals that every member of our family will eat (without crying and complaining about how gross dinner is and asking what the kids get to eat and then crying harder when I tell them they don’t get a different dinner). Anyway. The adults in our house also love tomato soup.  We’re dippers and sippers.  We usually have our soup in a mug.  We dip our sandwiches, and when they’re gone we finish off the soup like a drink.  It’s total comfort food…I grew up on it.  Well, with the wagon full of tomatoes we picked the other day, I’ve been trying to get creative to use them.  I plan on freezing as many as I can, but I also want to eat as many I can while I can.  Because there isn’t much that compares to a fresh tomato, ripe off the vine.  Now that some of the days are getting a little chilly, it’s officially soup season at our house!  (I love soup season.  A lot.)  Enter: Roasted Red Pepper and Tomato Basil Soup!

Roasted Red Pepper and Tomato Basil Soup

3 roasted red peppers, rough chopped (click HERE to see how to roast your own.  don’t be scared, it’s easy.)

5 large tomatoes, skins removed, rough chopped

1 medium onion, diced

3 cloves garlic, diced

1/2 tsp thyme

2 tsp paprika

garlic salt & fresh ground pepper to taste

generous pinch cayenne pepper

generous dash of your favorite hot sauce

10 leaves of fresh basil, torn into thirds

6 cups vegetable or chicken broth

1 1/2 Tbsp butter

1 1/2 Tbsp flour

Saute onion and garlic over medium heat in a stock pot until fragrant.  Add the tomatoes and peppers.  Cook until the juices are slightly reduced.  Add the thyme, paprika, garlic salt, pepper, cayenne pepper, hot sauce and basil.  Using an immersion blender, or blending in batches (mine actually fit in one batch), process until smooth (or leave it a little chunky if you like.  I don’t.  Not for tomato soup.)  Add back to the stock pot if necessary and add the veg or chicken broth.  Melt the butter in a small bowl and stir in the flour.  Add to the soup and thoroughly combine.  Let simmer for about 25 minutes.  Makes about 8 servings.

Serve with a grilled caprese sandwich (aka the best grilled sandwich known to man).

*To remove tomato skins, lightly score an X into the bottom of the tomato.  Gently drop into boiling water, remove after 30-60 seconds.  Place directly into an ice bath until tomato is cool.  The skins will slide right off.

*I have to say it.  This is the best tomato soup I’ve ever had, including canned, boxed, restaurant, semi-homemade, etc.  This is also the best caprese sandwich I’ve ever had, including the one I had at a restaurant that’s been highlighted on at least one food show I like to watch.  Waaaaay better.  So much better.  I wish I could make this for everyone I meet.  It’s so fabulous.  I’ve made it for a number of family members and friends, and the look on their faces after that first bite…it says, “I knew you said this was going to be a good sandwich, but it’s way better than I thought it would be.  It’s probably the best thing I’ve ever tasted.  Start making another one now.  Right now.  MOVE!”

Enjoy!

Filed Under: Recipes, Tomatoes, Vegetables

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